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		<title>First 10 kilos gone</title>
		<link>http://unripe.co.uk/news/?p=112</link>
		<comments>http://unripe.co.uk/news/?p=112#comments</comments>
		<pubDate>Mon, 14 Mar 2011 12:03:00 +0000</pubDate>
		<dc:creator>Chelle</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weather]]></category>

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		<description><![CDATA[Had a good weigh-in this morning after a few up and down weeks. 10 kg is about 22 lbs. My jeans are loose but I&#8217;m going to leave it for a few more kilos before buying the next size down. Weather is still rather chilly but at least we get some sunny days as opposed [...]]]></description>
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		<title>Getting older?  Or just stupider?</title>
		<link>http://unripe.co.uk/news/?p=107</link>
		<comments>http://unripe.co.uk/news/?p=107#comments</comments>
		<pubDate>Tue, 22 Feb 2011 17:58:45 +0000</pubDate>
		<dc:creator>Chelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Stupid]]></category>

		<guid isPermaLink="false">http://unripe.co.uk/news/?p=107</guid>
		<description><![CDATA[It is my birthday today.  I knew it was coming up but I actually forgot until I saw the date on a news story I was reading and suddenly realised. So&#8230; you can tell how excited I am.  Then I got to thinking about how old I am.  Forty&#8230;something.  My guess was 47 but I [...]]]></description>
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		<title>Cock-a-leekie soup</title>
		<link>http://unripe.co.uk/news/?p=101</link>
		<comments>http://unripe.co.uk/news/?p=101#comments</comments>
		<pubDate>Tue, 22 Feb 2011 17:39:42 +0000</pubDate>
		<dc:creator>Chelle</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://unripe.co.uk/news/?p=101</guid>
		<description><![CDATA[Made this traditional Scottish soup for the first time a couple of nights ago. Ma-a-n, is it BORING! It&#8217;s not bad, just pointless. I kept adding salt and pepper to it but to no avail. I like leeks. I like celery. Chicken is alright. Put it all together &#8211; zzzzz. I heated up the leftovers [...]]]></description>
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		<title>Drunken Scallops</title>
		<link>http://unripe.co.uk/news/?p=97</link>
		<comments>http://unripe.co.uk/news/?p=97#comments</comments>
		<pubDate>Wed, 09 Feb 2011 10:48:21 +0000</pubDate>
		<dc:creator>Chelle</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Our seafood for the week is scallops. I just got our box from Abel &#038; Cole and the 8 scallops they sent are a bit on the small side but you get what you&#8217;re given. I&#8217;m going to make a recipe from the Hairy Bikers that I&#8217;ve made before &#8211; Limed Queen Scallops Flambeed in [...]]]></description>
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		<title>Make that 6.9 kilos</title>
		<link>http://unripe.co.uk/news/?p=87</link>
		<comments>http://unripe.co.uk/news/?p=87#comments</comments>
		<pubDate>Wed, 09 Feb 2011 10:21:06 +0000</pubDate>
		<dc:creator>Chelle</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://unripe.co.uk/news/?p=87</guid>
		<description><![CDATA[Gained a 1/2 a kilo this week. I&#8217;m not fretting about it. Some of that will be due to the night before last&#8217;s pizza and white wine. Just home made pizza so not too terrible but turns out it put me 200 calories over for the day. The rest is probably hormonal. I suffered with [...]]]></description>
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		<title>7.4 kilos off so far</title>
		<link>http://unripe.co.uk/news/?p=88</link>
		<comments>http://unripe.co.uk/news/?p=88#comments</comments>
		<pubDate>Mon, 07 Feb 2011 18:34:14 +0000</pubDate>
		<dc:creator>Chelle</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://unripe.co.uk/news/?p=88</guid>
		<description><![CDATA[That&#8217;s about 16 1/2 pounds for you non-metrical people. (Hey join the 21st century!) I am very happy with that loss and more then a little surprised.  I put it down to the appalling diet I was eating in November/December.  Way too much sugar, fat, alcohol, etc.  I&#8217;m sure the loss will fall to a [...]]]></description>
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		<title>Near Year, New Start</title>
		<link>http://unripe.co.uk/news/?p=77</link>
		<comments>http://unripe.co.uk/news/?p=77#comments</comments>
		<pubDate>Tue, 11 Jan 2011 16:36:38 +0000</pubDate>
		<dc:creator>Chelle</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://unripe.co.uk/news/?p=77</guid>
		<description><![CDATA[Wow! I am a terrible blogger.  There I said it. It&#8217;s 2011 and Andy and I are too fat.  He was appalled that he is now nearly obese after a life time of thinness.  I am morbidly obese and have been for ages but am sick of it. He took a picture of me at [...]]]></description>
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		<title>City Pub Crawl</title>
		<link>http://unripe.co.uk/news/?p=67</link>
		<comments>http://unripe.co.uk/news/?p=67#comments</comments>
		<pubDate>Fri, 13 Mar 2009 17:56:01 +0000</pubDate>
		<dc:creator>Chelle</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[City of London]]></category>
		<category><![CDATA[pubs]]></category>

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		<description><![CDATA[Some friends and work colleagues got together last night for a City pub crawl.  The City of London has a lot of pubs &#8211; some very old, some bank refits, etc.  Unfortunately Andy and I don&#8217;t get to visit them often because most are closed at the weekend and that is the only time we [...]]]></description>
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		<title>Half way to 90</title>
		<link>http://unripe.co.uk/news/?p=63</link>
		<comments>http://unripe.co.uk/news/?p=63#comments</comments>
		<pubDate>Wed, 25 Feb 2009 19:07:58 +0000</pubDate>
		<dc:creator>Chelle</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://unripe.co.uk/news/?p=63</guid>
		<description><![CDATA[I turned 45 on Sunday.  We started celebrating on Friday and kept it up all weekend.  Well we ate, drank and were generally merry &#8211; so pretty much a normal weekend apart from the addition of cake.  Yum!   I got some lovely flowers from my folks, the latest Neal Stephenson book from Andy as well [...]]]></description>
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		<title>Snow, Pirates and Margaritas</title>
		<link>http://unripe.co.uk/news/?p=59</link>
		<comments>http://unripe.co.uk/news/?p=59#comments</comments>
		<pubDate>Sat, 14 Feb 2009 12:35:40 +0000</pubDate>
		<dc:creator>Chelle</dc:creator>
				<category><![CDATA[Exhibitions]]></category>
		<category><![CDATA[Paintings]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[Facebook snow drinking]]></category>

		<guid isPermaLink="false">http://unripe.co.uk/news/?p=59</guid>
		<description><![CDATA[This winter has been particularly cold and London saw its first significant snowfall in about 16 years.  This a picture of me cavorting in the heavy snowfall outside our flat after midnight.  The snow was about 5 inches by the time we got up in the morning.  Andy trudged to the bus stop to go [...]]]></description>
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