Butternut squash soup

Light meal for 5:2 fasting days.

Ingredients

  • 1 butternut squash
  • 1 medium onion
  • 2 bay leaves
  • 1 clove of garlic
  • 2 tbls olive oil
  • 1 chicken stock cube
  • 1 tsp cumin seeds
  • 500 ml water

Method

Chop it all up. put it in a pan. cook. zhoozh.

Nutritional Information

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 322.4
  • Total Fat: 15.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 836.3 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 12.9 g
  • Protein: 4.7 g

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s