Ingredients

- 200g basmati rice (4 cups cooked)
- 2 Tbsp oil
- 1 large onion chopped
- 450ml soured cream
- 240g cottage cheese
- ½ tsp salt
- ½ tsp pepper
- 1 jar (~200g) pickled sliced jalapeños
- 300g grated cheddar cheese
- 1 tsp paprika
Serves 6. Based on a recipe from my mother-in-law.
Method
- Rince the rice, add water until it’s twice the depth of the rice.
- Bring to boil and cook, covered for 5 mins until most of the water is gone.
- Without lifting the lid, turn the rice off and let it sit for 5-10 mins.
- Drain any remaining water and leave to cool.
- Preheat the oven to 190°C.
- Meanwhile, sauté onions ’til golden and then remove from the heat.
- When the rice is done, spread it out on a large plate or tray for 5 minutes to let the intense steam escape. This drops the temperature just enough so it won’t split or curdle the soured cream and yoghurt.
- Once cooled, stir the rice, sour cream, yoghurt, cottage cheese & seasonings into the cooked onions.
- Layer ½ mixture in greased 30x20x5cm baking pan.
- Then layer ½ of chillies & ½ of grated cheese.
- Repeat the layering.
- Sprinkle a little paprika over the top.
- Bake uncovered for 25 min at 190°C.
- Remove from the oven and let it rest for a minute or two before serving.
Nutritional information
| Calories | 557kcal |
| Fat | 35g |
| (of which Saturates) | 17g |
| Carbohydrate | 41g |
| (of which Sugars) | 8g |
| Fibre | 1g |
| Protein | 20g |
| Salt | 1.9g |
American-style ingredients
- 4 c cooked rice
- 1/4 c margarine
- 1 c chopped onion
- 2 c sour cream
- 1 c creamed cottage cheese
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 cans green chillies
- 2 c grated cheese























